Spicy Pumpkin and Sweet Potato Soup

Check out this post and recipe by greenflatkitchen! It may not be winter time – quite the opposite in fact – but it looks like a nice and light dish.


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INGREDIENTS:                                                                                       SERVING: 1 LITRE

1 cup chopped pumpkin

1 cup chopped sweet potato/kumara

1/2 cup chopped capsicum

2 clove of garlic

1/2 chopped onion

1 pc of small chille *optional

1 tsp chopped ginger

1 tsp cumin

3 cups water


1. Heat a pot with oil then sautee onions,garlic,ginger,cumin seeds,capsicum for 3 minutes.

2. Add water into the pot and boil until pumpkin and sweet potato is soft and mushy.

3.Remove from heat and with a stick blender, puree all the vegetables into soup consistency. Add more liquid if needed.

Serve with garnished coriander,a dollop of yogurt or sour cream and sprinkle some smoked paprika.


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